Madison Beer Diet and Workout Plan

The Madison Beer diet changes depending on what foods she’s craving. Some days she will eat healthy foods like chicken breast, rice and salad. But once in a while she will decide to eat pizza and ice cream.

Because Madison is young and has a fast metabolism, eating like this will have little effect on her physique. Keep reading for a more detailed look into her favorite foods and workout routine.

Who is Madison Beer?

Born in New York in 1999, Madison Beer enjoyed singing from a very young age. In 2012, she started posting covers of songs she’d sing on her YouTube channel. Her cover of Etta James’s “At Last” caught the attention of international superstar Justin Bieber in 2013, and he tweeted the link to her cover on his Twitter account.

This led to substantial media coverage for Beer, and in the same year, she was signed by Island Records, the same record label that Bieber was signed to.

Madison released her debut single music video in September 2013. The video featured an appearance by Bieber and gained a lot of media attention. Madison’s music mostly consists of pop and R&B influences and all kinds of songs, including sad and uplifting ones.

Stats

Height: 5’4″ (163 cm)

Weight: 113 lbs (51 kg)

Year of birth: 1999

Madison Beer Diet

In an interview with LOOK Magazine in 2018, Madison admitted that her diet is very inconsistent. Most weeks, she would eat healthy for three days and then go back to eating junk food. However, since 2018, Madison has worked very hard to maintain her body by staying active.

From burgers to ice-cream, Madison eats whatever she wants for a few days then starts eating healthy for the next 2 to 3 days. Her healthy food combinations include eggs for breakfast (scrambled, sunny side up, or an omelet). She also has bacon with her eggs.

One of Madison’s favorite dishes is thin crust Italian pizza. As a snack, Madison likes a yummy fruit plate. She also enjoys eating tacos! Who doesn’t? The key to staying fit like Madison Beer is mostly portion control. You can eat what you want and remain healthy if you eat in smaller amounts.

Eating in Moderation

It’s easy to look at one of your favorite celebrities and want to copy everything they do. But you should avoid this, especially when it comes to nutrition. The truth is everyone is different – especially when it comes to genetics. Madison can eat unhealthy foods, because she has a fast metabolism and burns calories very quickly.

You also have to consider how much food she is eating at once. She isn’t forcing down a large pizza and a gallon of ice cream for every meal. She maybe has one, or two slices of pizza and that’s it.

Eating junk food in moderation isn’t as bad as you might think. The problem is binge eating and consuming much more food than your body actually needs.

Madison Beer Workout Routine

Following a healthy diet is just one step to developing a fit body. You need to be able to combine clean eating, with a regular workout routine. Even though Madison doesn’t have a personal trainer, she is constantly doing some type of cardio exercise. She burns calories in concerts, walking, and goes on hikes to stay fit.

Performing

Only a small number of people can perform in a concert and call it a workout. But when you’re singing and dancing on stage for over two hours you can burn a lot of calories. Madison admits that her live shows and concerts were physically exhausting for her, but they keep her healthy and build up her stamina.

Walking

Madison has been photographed several times while walking around Los Angeles. She might not even consider this an exercise, but it is. Walking is a form of low impact cardio that will still burn calories. Sure, walking isn’t the same as running, but getting outside and moving your body can help you lose weight.

Hiking

To switch things up from walking, Madison also loves going on hikes to stay in shape, near her home in Los Angeles. In 2016, she and Justin Bieber were recorded as they went for a hike in the Hollywood Hills for Hollywood Backstage. Since they both were single, the recording sparked a lot of controversy for the two.

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