Juiciest Oven Baked Chicken Breast
Bake moist chicken breast from now on by following this recipe. The key is using high oven heat and cooking for a shorter amount of time.
Calories: 189kcal
Ingredients
- 2 lbs chicken breast
- 1 tbsp balsamic vinegar
- 1 tbsp olive oil
- salt and pepper
Instructions
- Preheat oven to 425 degrees.
- Combine balsamic vinegar, olive oil, salt, and pepper in a small mixing bowl. Place chicken in plastic bag along with marinade.
- Allow chicken to marinate overnight in the fridge (optional). Remove chicken from bag and place on a baking sheet with tin foil.
- Put chicken in oven for 18-22 minutes (larger breasts will take longer to cook). Use a thermometer and check for an internal temperature of 165° Fahrenheit before eating.
- Allow chicken to rest for 5 minutes before slicing.
Nutrition
Serving: 4oz | Calories: 189kcal | Protein: 35.4g | Fat: 4.1g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 1.4g | Trans Fat: 0.1g | Cholesterol: 97.1mg | Sodium: 84.6mg | Potassium: 251.4mg
