Greek Yogurt Queso
This Greek yogurt queso is low calorie and high protein! The best part is, it only takes around 5 minutes to make. You can enjoy this queso with chips, or use it as a dipping sauce for chicken.
Servings: 2 servings
Calories: 125kcal
Ingredients
- 3/4 cup Greek yogurt Fage 0%
- 1/2 cup low fat cheese 4 cheese Mexican blend
- 1 tsp reduced sodium taco seasoning
Instructions
- Melt cheese in a small pan on low heat. Make sure to periodically stir the cheese around so it doesn't stick to your pan.
- Once the cheese is fully melted, add in your Greek yogurt. Stir this mixture around until everything is combined together.
- Pour in the taco seasoning and stir one last time. The queso will begin to thicken, so make sure to serve while it's still warm.
Nutrition
Serving: 1serving | Calories: 125kcal | Carbohydrates: 3.5g | Protein: 17g | Fat: 6g | Saturated Fat: 3.5g | Cholesterol: 20mg | Sodium: 223mg | Potassium: 130mg | Sugar: 3g
