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4.56 from 9 votes

Bacon, Egg & Cheese (Macro Friendly)

This macro friendly bacon, egg and cheese is the best way to start your morning.
Prep Time3 minutes
Cook Time12 minutes
Servings: 1
Calories: 352kcal

Ingredients

  • 1 egg
  • 4 oz egg whites
  • 1 slice cheese
  • 2 slices bacon
  • 2 slices bread

Instructions

  • Preheat your oven according to the temperature found on the bacon package.
  • Lightly spray a pan with cooking spray and add egg and egg whites.
  • Place bread in toaster while the eggs are cooking.
  • Remove bacon from oven and place on toast. Add eggs and cheese. Enjoy!

Notes

Bacon, egg and cheese (egg whites only)
352 calories - 14g fat - 26g carbs - 26g protein
Bacon, egg and cheese
422 calories - 19g fat - 26g carbs - 32g protein

Nutrition

Calories: 352kcal