High Protein Breakfast Burrito -

5 from 1 vote

High Protein Breakfast Burrito

This high protein breakfast burrito is packed with flavor and loaded with protein! They're super easy to make and you can meal prep them for a quick breakfast.

Prep Time1

Cook Time9

Course: Breakfast

Cuisine: Mexican

Servings: burrito

Calories: 492kcal

Ingredients

1 large tortilla
28 grams fat free cheddar cheese
1 egg
9 tbsp egg whites
2 slices turkey bacon
1/5 cup plain Greek yogurt 1/4 serving
1-2 tsp hot sauce or Buffalo sauce
sliced green onions to taste

Instructions

Preheat oven to 375° F. Lay a sheet of aluminum foil on a pan and spray it with cooking spray.
Place two slices of turkey bacon on the foil and cook for 8-10 minutes, flipping halfway through.
While bacon is cooking, preheat a pan on medium heat. Spray with cooking spray and mix egg whites and whole egg. Scramble until eggs are fully cooked.
In a small bowl combine Greek yogurt and hot sauce, or Buffalo sauce. Stir thoroughly until the sauce is mixed together.
Place your tortilla down on a flat surface and spread sauce over the middle portion with a spoon. Add scrambled eggs, cheese, crushed turkey bacon, and sliced green onions. Enjoy immediately.

Notes

You can store these high protein breakfast burritos in the fridge for 4-5 days, or in the freezer for up to six months.

Nutrition