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5 from 1 vote

Protein Baked Oatmeal With Chocolate

This protein baked oatmeal is fluffy, moist, and tastes just like cake! Start your day with this chocolatey bowl of fiber and protein, because it will help keep you full throughout the morning.
Prep Time5 minutes
Cook Time20 minutes
Course: Breakfast
Keyword: Oatmeal
Servings: 1
Calories: 343kcal

Ingredients

  • ½ cup oats
  • 2 tbsp powdered peanut butter
  • ½ tsp cinnamon
  • 1 tsp baking powder
  • ½ tsp vanilla extract
  • 2 tsp sweetener
  • ¼ cup egg whites
  • ¾ cup plain Greek yogurt
  • 1 tbsp mini chocolate chips optional

Instructions

  • Add oats, powdered peanut butter, cinnamon, baking powder, vanilla extract, sweetener, egg whites, and Greek yogurt to a blender.
  • Blend on high for 30-45 seconds, or until all of the ingredients are mixed together.
  • Transfer the mixture to an oven safe dish, before placing it in the oven for 20-25 minutes at 350° F.
  • Remove dish from oven and allow the protein baked oats to cool down before eating. Add 1 tbsp of mini chocolate chips (optional).

Video

Notes

Macros with chocolate chips: 413 calories / 57g carbs / 8g fat / 36g protein

Nutrition

Serving: 1g | Calories: 343kcal | Carbohydrates: 48g | Protein: 35g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 735mg | Potassium: 506mg | Fiber: 6g | Sugar: 7g