Hi there! My name is Sam and I run things here at Protein Teacher. I’m a certified nutritionist and recipe creator.
You could say my health journey began during college.
I always loved going to the gym and lifting weights, but I never really grasped the basics of nutrition and how it plays an important role in physical fitness.
After graduating, I began researching everything about food and how it impacts performance.
This provided me with a better understanding of protein, carbohydrates, and fats – essential nutrients the body requires to operate and function efficiently.
Why I Started this Blog
At the time I was following different professional athletes, bodybuilders, and celebrities on social media.
This got me thinking, how are these people eating and how has it impacted their career?
I searched the internet for any information I could find and wrote articles about diet plans and financial success.
I started Protein Teacher and complied all of my research into this website. But as it turned out, health and wealth were not always related.
Where Do I Go from Here?
Don’t get me wrong – I had a lot of fun building Protein Teacher in the early days. But I felt like it didn’t have a unified theme.
I went back to the drawing board and focused on my passion for nutrition. In 2023 I received a Certificate in Nutrition and Coaching from Precision Nutrition.
PN is not only home of the world’s top nutrition coaches, but it’s the #1 ranked nutrition certification program according to Business Insider.
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