High Protein Breakfast Smoothie
Here's a quick breakfast idea that can be made in minutes.
Servings: 1
Calories: 485kcal
Equipment
- 1 Blender
Ingredients
- 1 scoop protein powder
- 1/2 cup frozen berries
- 6 tbsp egg whites
- 1/2 cup old fashioned oats
- 1 tbsp peanut butter
- 8 oz water
Instructions
- Place egg whites, frozen berries and water into blender.
- Then add peanut butter, oatmeal and protein powder.
- Blend on high for 45-60 seconds, or until desired consistency.
Notes
Serve and drink immediately, or store the smoothie in a insulated water bottle.
Nutrition
Calories: 485kcal