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Savory
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Breakfast

Low Calorie Oatmeal (156 kcal)

Low Calorie Oatmeal (156 kcal)

Protein French Toast

Protein French Toast

Light & Fluffy Protein Pancakes

Light & Fluffy Protein Pancakes

High Protein Breakfast Smoothie

High Protein Breakfast Smoothie

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Protein Teacher is a food blog established in 2018. It features healthy recipes with a focus on high-protein and low-calorie ingredients. Learn how to avoid fad diets by crafting meals with real food and understanding basic nutrition.

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Sweet
Savory
All Recipes
Coaching
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